Freshii Menu with Prices
🍴 Freshii Restaurant Classification Summary
| Category | Type |
|---|---|
| 🍴 By Service Style | Fast-Casual Restaurant |
| 🥗 By Cuisine Type | Health-Conscious / Global-Inspired Wellness Food |
| 🌱 By Specialty / Theme | Bowls, Wraps, Smoothies, Juices, Plant-Based Meals |
| 🏨 By Setting / Experience | Takeout, Dine-In, Delivery, Meal Plan Subscriptions |
🥗 Welcome to Freshii
Freshii is Canada’s go-to spot for fresh, healthy meals on the fly. With a menu that spans power bowls, burritos, soups, salads, smoothies, and juices—Freshii focuses on nourishing your body without sacrificing taste. Whether you’re keto, vegan, gluten-free, or just watching your macros, Freshii makes clean eating fast, fun, and customizable.
From office lunch breaks to post-gym fuel-ups, this bright and modern chain makes wellness deliciously convenient.
🥗 Bowls
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Buddha’s Satay Bowl | CAN$ 11.99 | ~640 Cals |
| Oaxaca Bowl | CAN$ 12.49 | ~700 Cals |
| Teriyaki Twist Bowl | CAN$ 11.99 | ~620 Cals |
| Pangoa Bowl | CAN$ 12.29 | ~690 Cals |
| Smokehouse Bowl | CAN$ 12.99 | ~780 Cals |
| Keto Bowl | CAN$ 13.49 | ~520 Cals |
| Tex Mex Bowl | CAN$ 12.29 | ~710 Cals |
🌯 Burritos & Wraps
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Smokehouse Burrito | CAN$ 11.99 | ~760 Cals |
| Teriyaki Twist Burrito | CAN$ 11.49 | ~610 Cals |
| Oaxaca Burrito | CAN$ 11.99 | ~720 Cals |
| Pangoa Burrito | CAN$ 11.99 | ~700 Cals |
| Buffalo Chicken Wrap | CAN$ 10.99 | ~640 Cals |
🥣 Soups
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Spicy Lemongrass Soup | CAN$ 6.99 | ~210 Cals |
| Superfood Soup | CAN$ 6.99 | ~240 Cals |
| Tortilla Soup | CAN$ 6.99 | ~250 Cals |
🥬 Salads
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Fiesta Salad | CAN$ 11.49 | ~480 Cals |
| Cobb Salad | CAN$ 12.29 | ~530 Cals |
| Market Salad | CAN$ 10.99 | ~420 Cals |
| Custom Salad | CAN$ 11.99+ | Varies |
🍳 Breakfast
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Greek Yogurt Parfait | CAN$ 5.99 | ~320 Cals |
| Steak, Egg & Cheese Pocket | CAN$ 6.99 | ~400 Cals |
| Green Eggs & Kale Bowl | CAN$ 7.49 | ~420 Cals |
🍌 Smoothies
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Freshii Green Smoothie | CAN$ 6.99 | ~260 Cals |
| Banana Nut Crunch | CAN$ 7.49 | ~350 Cals |
| Strawberry Banana | CAN$ 6.99 | ~310 Cals |
| Chocolate Peanut Butter | CAN$ 7.49 | ~400 Cals |
| Recoverii (Protein) | CAN$ 8.49 | ~430 Cals |
🧃 Juices
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Green Energy Juice | CAN$ 6.99 | ~130 Cals |
| Carrot Zinger | CAN$ 6.99 | ~110 Cals |
| Mighty Detox | CAN$ 6.99 | ~120 Cals |
🧒 Kids Menu
| Menu Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Cheese Quesadilla | CAN$ 6.49 | ~400 Cals |
| Mini Smoothie | CAN$ 3.99 | ~180 Cals |
| Kids Bowl (Mini Pangoa) | CAN$ 6.99 | ~450 Cals |
🍪 Snacks & Add-Ons
| Item | Price (Approx.) | Calories (Approx.) |
|---|---|---|
| Energii Bites (2 pcs) | CAN$ 2.99 | ~180 Cals |
| Hard Boiled Egg | CAN$ 1.49 | ~70 Cals |
| Hummus & Veggies | CAN$ 4.49 | ~220 Cals |
| Avocado Add-On | CAN$ 1.99 | ~80 Cals |
📍 Freshii Locations Across Canada
Freshii operates in major cities across all provinces, including:
- Toronto
- Vancouver
- Calgary
- Ottawa
- Montreal
- Winnipeg
They also have kiosks in hospitals, airports, and universities.
📲 Freshii Social Media & Website
- 🌐 Official Website
❓ FAQs
1. Is Freshii vegetarian-friendly?
Yes, many menu items are vegetarian or can be customized to be.
2. Do they have vegan options?
Absolutely—Freshii offers plant-based proteins, vegan bowls, and dairy-free smoothies.
3. Does Freshii offer meal plans?
Yes, you can subscribe to Freshii meal boxes for weekly delivery.
4. Can I order online?
Yes—order through their app or website for pickup or delivery.
5. Do Freshii calories include customization?
No, listed calories are based on default ingredients—customizations may change totals.
🧡 Final Thoughts
Freshii is the go-to destination for Canadians who want food that’s fast, fresh, and functional. Whether you’re chasing protein, loading up on veggies, or sipping a smoothie on the run—Freshii delivers health-conscious meals without skimping on flavor. It’s clean eating made easy.



